FIT NATION BOOT CAMP

 PREPARING FOR A COMPANY FIT CHALLENGE?

TRYING OUT FOR A CHEERLEADING OR DRILL TEAM?

TIRED OF BEING TIRED AND OUT OF SHAPE?

NEED TO LOSE FAT, AND BUILD LEAN MUSCLE?


The reasons may be many, but the answer is one!


FIT NATION BOOT CAMP


FIT NATION boot camps will not only prepare you for your upcoming event or challenge, it will leave you in the best physical and mental condition you have been in, in years!


FIT NATION Boot Camps are designed for individuals of any fitness level. You work at your own pace. If you can do 50 squats, then do 50 squats. If you can do 5 squats, then do 5 squats.

You will always have a "workout buddy" to support you and ride with you on the journey to total body fitness!

Watch and feel yourself get stronger, leaner, and more flexible as the weeks go on.

We provide measurable results! Through partner and team workouts  and monthly measurements, you will notice a miracle happening before you realize it has happened.

In FIT NATION Boot Camp you WILL:

 


*Increase strength, metabolism, and lean muscle mass through body weight and resistance training

*Improve heart and lung functions and raise endurance level through our cardio program

*Increase  productivity, due to increase in energy levels

*Decrease the number of days missed due to illness and injury

 

camp sessions

it is  recommended that you have:

exercise mat, gloves, 5-10lb dumbells, water and a burning desire to get fit!

6:00-6:50am (Mon-thurs)

6:00-6:50pm(Mon-Thurs)

 

2 days a week                         3 days a week                           4 days a week

$80.00/month                         $100.00/month                          $125.00/month

 

3 months unlimited days and sessions

a week

(thats  8 sessions a week!)

$398.00

Click here to join the FIT NATION


 

 

                               Drop-in fee is $15/camp

The camps meet 4 times a week. 

CONTACT US TODAY FOR INFO ON OUR CORPORATE RATES.

 

 

if your looking for a physical transformation...

become a member of the...

FIT NATION

 

 

 


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Certifications:
Bachelor of Arts in Health Administration
Certified by American Council on Exercise

Service Area:
Southwest Houston

Hours of Operation:
Monday–Friday,
6 a.m.–6 p.m.
Saturday, by Appointment Only

We are looking for clients who want a workout that will challenge them physically, stimulate them mentally and leave them feeling energized, less stressed, and confident that they are on the path to total fitness.

 

HIGH SCHOOL AND COLLEGIATE ATHLETES,TAKE ADVANTAGE OF OUR OFF-SEASON CONDITIONING PROGRAM.

PRIME SPORTS PERFORMANCE(PSP)

 

 

 

 

IMPROVE YOUR GOLF GAME THIS FALL

UP TO 8 STROKES OFF YOUR SCORE IN 5 WEEKS!

GOLF FITNESS PROGRAM WILL CHANGE YOUR GAME FOR THE BETTER...FOREVER!

CLICK HERE